top of page

Meet Dr. Kara Flint, DACM

Holistic Health & TCM Specialist

Certified Nutrition & Health Coach (online)

Doctor of Acupuncture & Chinese Medicine

Licensed Practitioner of Oriental Medicine - in PA ONLY

Note: Acupuncture services are IN-PERSON ONLY in the state of Pennsylvania.

Leaving behind the path of chaos and walking along the path to confidence, calm, and clarity can be like stumbling upon a serene and scenic view after a long and exhausting journey.


As a Full-Time Mom, navigating through the challenges of everyday life can be overwhelming.


With my guidance, we'll explore new holistic routines and rituals to help you regain control of your life.


Together, we'll cultivate a space where you can confidently care for yourself and your family while discovering your passions, purpose, and potential.


As a Certified Health and Nutrition Coach, I'll provide the tools, support, and community you need to achieve balance in your life and attain true satisfaction.


You deserve to look and feel your best, so let's take the first step on this journey to a more fulfilling life today!

Kara Flint and son as a young infant lovingly embracing
Kara Flint and son on shoulders holding a rose
Kara with husband and son traveling with a monkey and red macaw on shoulder

My Story

Growing up, my passion for helping others led me to a transformative experience volunteering at a nature retreat resort in Costa Rica after completing my psychology degree. This journey shifted my anxious tendencies into newfound calm, confidence, and well-being.


Driven to share this positive change, I pursued four years of graduate school to become an acupuncturist and Chinese Medicine practitioner. Despite opening a private practice in a charming town, I faced challenges—navigating playtime, unhealthy habits, and stress.


The turning point came with the pandemic, a traumatic labor, and an emergency C-section. An alarming ER visit sparked a realization: it was time for change. Selling my practice, home, and belongings, my family embarked on a journey of travel, healing, and self-discovery.


Despite unexpected hurdles like hurricanes and earthquakes, a true passion emerged: empowering like-minded Moms to conquer chaos through holistic health. Today, I'm dedicated to helping fellow Full-Time Moms find balance, calmness, and confidence.


Through integrating lifestyle adjustments, movement, nutrition, mindfulness, radiance, and caregiving, we grow together to build long-lasting habits and routines that nourish our lives.


My mission extends to fostering a supportive community where Moms connect, learn, and grow together.


Let's create a world where mothers confidently navigate unique paths, leading to a harmoniously healthy planet for the next generation.

bottom of page